《大赛原创〉虾仁炒黄瓜。

静海深蓝

主要原料：虾仁。黄瓜。胡罗卜。辅料：葱。江。蒜。等
具体步骤：1。将虾仁泡凉水中。然后放入热水中过水。焯至八分熟。
                    2。将黄瓜胡罗卜切滚刀丁待用。
                     3将从姜蒜切碎末待用。4将色拉油放入锅中加少许花椒葱姜蒜爆锅，现将胡罗卜下入锅中炒一会，因为胡罗卜要高温和油脂一起才能发挥出充分营养，然后将切好的黄瓜焯好的虾仁一并下入锅内爆炒，加上少许料酒。十三香。盐，少许酱油。最后起锅后加少许鸡精，一道鲜香味美的菜就好了，有虾仁的海鲜味道，有黄瓜的清香清脆口感，有胡罗卜的营养！！

[ 本帖最后由 静海深蓝 于 2006-4-21 21:01 编辑 ]

打望

参加比赛不?

静海深蓝

可以的话就参加吧，能不能把我原来那两个菜也加到里面参赛啊！！

打望

原来的不行了。
把标题改了,加上大赛字样.

静海深蓝

已经改过来了

john153

偶最喜欢虾仁炒西葫芦

静海深蓝

我们东北倒是没有这个习俗

寒凝

越看越饿，我好饿
又不会做

静海深蓝

原帖由 寒凝 于 2006-5-19 08:19 发表
越看越饿，我好饿
又不会做

告诉我啊我来给你做

sanny666

为什么看不见了?

西门吹胀

健康美味，好！

女巫歌利娅

上次看了没空回啊，顶一下

cnjeans

Prince William

Britain favors Prince William over his father Charles as its next monarch, with widespread approval for William's girlfriend boosting his ratings, a poll shows.
More than half of 1,000 people polled said they would prefer the second-in-line to be the next to take the throne.
Prince William's popularity is greatest among the younger generation, with 70 percent of 18- to 24-year-olds favoring him as the Solid wooden door, compared to just 47 percent of 55- to 64-year-olds.
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Former royal correspondent Jennie Bond said: "Prince Charles does seem to have a real image problem.
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